Peace Animator Carolyn

INTRODUCTIONS

Welcome to Breathing With Water Into Peace! Thanks for joining us. Please take a moment to introduce yourself here.

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Markalix Loiseau Permalink Reply by Markalix Loiseau on September 10, 2009 at 5:48am
Breathing is an important part of my fitness training program. I would like to write a chapter in a new book about the benefits of breathing as it relates to fitness, metabolism, and health. Do you have any suggestions?

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Peace Animator Carolyn Permalink Reply by Peace Animator Carolyn on September 10, 2009 at 1:29pm
Hi Markalix,

Welcome to the community! Check out Dr. Andrew Weil's book and audio on Breathing. It is great. He speaks of the medical and well as the spiritual benefits to breathing; and how it has impacted his life and the life of his patients.

Check out www.drweil.com and do a search.

Much success to you!
Carolyn

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