Sally Bee
  • Female
  • Brooklyn, NY
  • United States
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Sally Bee replied to Peace Animator Carolyn's discussion 'Learning the 4-7-8 Breath'
I keep needing to exhale for much longer than 8. Even if I slow down the inhale and hold portion I can't get my exhale in for less than the count of 10--any ideas about this?
August 31
Sally Bee is now a member of Breathing With Water Into Peace
Welcome Them!
August 31

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